Massalé spices blend 100g

What is Massalé spice blend?

Massalé is an iconic spice blend from the island of La Réunion that captures the unique flavors and aromas of Creole and Indian cuisines. This golden-colored blend is a clever balance of coriander, turmeric, fenugreek, cumin, mustard, cloves, black pepper, and sometimes cinnamon, that gives each dish a warm, spicy, and slightly sweet touch. With its rich and complex flavor, Massalé instantly transports the senses to exotic horizons, evoking the spicy markets and culinary traditions of the Indian Ocean.

How to use Massalé in cooking?

Massalé is extremely versatile and can be used to enhance a wide variety of dishes. Traditionally, it is essential in the preparation of the famous Reunion Island chicken or fish curry, but it also adapts perfectly to vegetarian recipes such as lentils and grilled vegetables. To release all its flavors, it is advisable to gently brown it in a little oil at the beginning of cooking. Its spicy but balanced taste goes well with stews as well as marinades for meat and fish, or to flavor soups and sauces.

Why use the Massalé spice blend?

In addition to its taste qualities, Massalé also offers health benefits thanks to the spices it contains. Each component of the blend has beneficial properties, such as turmeric, known for its powerful anti-inflammatory and antioxidant properties, which help fight free radicals and reduce inflammation in the body. Cumin and coriander, for their part, are known to promote digestion and improve intestinal health. Additionally, the black pepper contained in Massalé helps with the absorption of nutrients and helps boost metabolism.